Blog - View Our Helpful Sex Addiction Recovery Resource

READ BY SUBJECT

How Long Does It Take to Recover From Porn Addiction?

Here is the honest answer, up front. Most people describe the hardest stretch as the first two to four weeks. Somewhere between three and six months most say they feel steady. The deeper stuff, the mood and the relationships, commonly runs a year or longer. Those are rough markers, not a schedule. And the reason […]

Accountability Is Not Shame

Shame says, “This is who I am.” Accountability says, “I did this. Why did it happen, and what am I going to do differently?” People often confuse accountability with shame, but that distinction matters deeply in recovery. They may feel similar at first because both involve recognizing that a mistake was made, but they lead […]

Learning to Stay When You Want to Run

Recovery is not only about stopping a behavior. It also means learning how to stay present when a feeling, conversation, or relationship becomes uncomfortable. One of the less obvious parts of recovery is learning how to be uncomfortable. For someone who has spent years escaping difficult feelings, discomfort can feel like a signal: Get out […]

Sex Is Not Intimacy

Sex can be part of intimacy, but it is not the same thing. Real intimacy is built through emotional connection, honesty, affection, and attention long before a couple reaches the bedroom. Many people use the words sex and intimacy as though they mean the same thing. They do not. Sex can be part of intimacy. […]

What Porn Leaves Out

Porn shows sexual activity, but it rarely shows the patience, communication, affection, and emotional risk that make real intimacy possible. Porn shows sex. It does not usually show the relationship that makes genuine intimacy possible. It does not show the couple making dinner together after a hard day. It does not show them talking honestly […]

The Nanosecond Between Impulse and Action

Compulsive behavior often feels automatic. Recovery begins by creating a small pause between the urge and the action that usually follows. Compulsive behavior often feels automatic. A trigger appears. A thought follows. An urge rises. Before you have fully recognized what is happening, the familiar behavior has already begun. Recovery starts by creating a small […]

How Common is Porn Addiction?

Pornography is more accessible than ever. With a few taps on a smartphone, anyone can enter a seemingly endless supply of content. But as the internet makes access easier, it raises a bigger question: How common is porn addiction? And does it even qualify as a real addiction? The Debate Over “Porn Addiction” First, let’s […]

How Does Sex Addiction Start?

Sex addiction—it's a term that gets thrown around a lot, often as a punchline or a dramatic excuse for bad behavior. But for those who struggle with it, it's anything but funny. It can derail relationships, careers, and even mental health. But how does it actually start? Is it nature or nurture? A personal choice […]

What Sex Addiction Is Not

In an era marked by open conversations about mental health and self-improvement, it’s not uncommon to hear the term “sex addiction” tossed around in casual conversation. For some, it’s shorthand for an overactive libido; for others, it’s a convenient excuse for questionable behavior. But as a society, we owe it to ourselves to move past […]

What Causes Sex or Porn Addiction?

When it comes to addiction—whether to substances, behaviors, or habits—the line between enjoyment and dependency can be hard to see. Sex and pornography, intimate aspects of human life, aren’t inherently harmful. But for some, these activities can become compulsive, leading to a cycle of use that feels impossible to break. So, what is it that […]

Sex Addiction Is Not About Sex

When people hear the term “sex addiction,” their first thought usually involves someone obsessed with sex. It’s easy to assume that sex addiction is simply about the act itself, but here’s the surprising truth: sex addiction is not really about sex at all. Let’s break that down. The Real Story Behind Sex Addiction We've covered […]

The Journey of Lana Rhoades: A Candid Reflection on the Porn Industry and Its Impact

She became one of the most-searched names in adult film — then walked away and said she'd erase it all if she could. This is Lana Rhoades' story. The short version: Why she entered the industry — and how fast she rose Why she now wants her past erased What her story reveals about porn […]

Is Sex Addiction (or Porn Addiction) a Mental Illness?

Is sex Addiction (or porn Addiction) a mental illness? This is a question that often stirs up quite a bit of debate and curiosity. Are sex addiction and porn addiction real mental illnesses, or are they just excuses for certain behaviors? Let's break it down. What are Sex and Porn Addiction? Sex addiction, sometimes referred […]

Unveiling the Layers: Sex Addiction is Not About Sex

As a sex addiction counselor, my journey has been one of enlightenment and breaking down stereotypes surrounding the complex issue of sex addiction. One of the most significant misconceptions I encounter daily is the belief that sex addiction is solely about the act of sex. In reality, it is a multifaceted issue rooted in deeper […]

Exploring the Reality of Sex Addiction: Insights from George Collins' Interview

Sex addiction has been a topic of debate for years, often sparking controversy and confusion. Is it a real condition, or merely an excuse for certain behaviors? In a revealing interview with George Collins, featured in The Daily Mail, we gain valuable insights into this complex issue. Sex addiction, like other forms of addiction, is […]

Screen Time and Growing Up: When Are Kids First Exposed to Porn in Today's World?

If you're a parent or someone who cares about kids in this digital age, you might be wondering about a topic that's become increasingly relevant – when are kids first exposed to porn in today's world? It's a question that many of us are grappling with, so let's dive in and explore this issue. Screen […]

Unveiling the Truth: How Common is Sex Addiction?

In today's increasingly open society, discussions about various aspects of human behavior have become more prevalent. One such topic is sex addiction, a term that has gained attention due to its portrayal in media and entertainment. But how common is sex addiction, really? Is it a legitimate psychological condition or a misunderstood concept? Understanding Sex […]

Can a Sex Addict Ever Change?

Understanding the Journey to Recovery Sex addiction, also known as hypersexuality or compulsive sexual behavior, is a challenging and often misunderstood issue that affects individuals from all walks of life. It can lead to severe consequences, damaging relationships, self-esteem, and overall well-being. Many people wonder if a sex addict can ever change and break free […]

Debunking Misconceptions: What Sex Addiction Is NOT

Sexuality is a complex and deeply personal aspect of human life. In recent years, the term "sex addiction" has gained attention and sparked both curiosity and controversy. However, it is essential to separate fact from fiction and dispel some common misconceptions surrounding this concept. Sex Addiction is NOT simply a high sex drive: One of […]

Is Sex Addiction Hereditary?

The short answer: there's no single "addiction gene," but genetics can raise your risk. Here's what the research actually shows — and why it's not your destiny. Is Sex Addiction Hereditary? The Short Answer Sexuality is a complex aspect of human behavior, with a wide range of variations and expressions. While most individuals experience a […]

1 2 3 … 17 Next »

[email protected]

(925) 932-0201