There's a prevalent idea out there about what self-care looks like, but it's not realistic. Here's why self-care is at the center of relationship counseling. Have you ever found yourself standing in the middle of an especially stressful day, wondering when was the last time you did anything for you? The concept of self-care is […]
We try to avoid politics, and we’ll do that in today’s blog, but if you’ve turned on a TV or opened a browser window at all in the past week, you’ve surely heard the ongoing stories about Jeffrey Epstein. There are pages and pages already out there about this individual, and we don’t need to rehash […]
Recently, a story surfaced out of the Midwest about the driver of a tractor-trailer who caused a fatal accident while possibly watching porn videos on his cell phone. Now, seeing as how he hasn't gone to trial yet, this is all still alleged, but I bring it up because it's not the first time I've […]
Recovery from sex and porn addictions certainly takes some time in getting well and breaking the habit of acting out sexually. We can look at recovery in two phases — short-term and long-term. Short-term recovery may be viewed as getting the behavior to a degree of manageability and control while longer-term examines the deeper, underlying […]
Recently, Lamar Odom announced the release of his book “Darkness to Light,” which chronicles his struggles with substance abuse as well as sex addictions. You might remember that a few years back, he nearly OD’d in a Las Vegas brothel. That event seems like it was a bit of a wakeup call for Lamar. I’m […]
If you’ve turned on the news recently, or even checked out any social media or gossip websites, you’ve likely seen dozens of reactions – some good, some bad – to the shocking HBO documentary Leaving Neverland. In this series, two men, Wade Robson and James Safechuck recount their alleged victimization by pop star Michael Jackson […]
Let’s state something important right up front: we have no idea if Robert Kraft is a sex addict or any other kind of addict. We don’t personally know the man, and it’s not our place to diagnose anyone from afar. However, his story being in the news right now does give us a unique opportunity […]
With the flood of sexual harassment and abuse stories coming out of Hollywood recently, you might think the phone of a sex and porn addiction counselor would be ringing off the hook as hundreds of people call in to seek help. Personally, I'd like to see that happening, because it would be a sign that […]